Half Marathon Formula:
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This calculator estimates your half marathon finish time based on your running pace per kilometer. A half marathon is 21.0975 kilometers long.
The calculator uses the simple formula:
Where:
Explanation: The calculation converts your per-kilometer pace to the total time needed to complete 21.0975 km at that pace.
Details: Knowing your estimated finish time helps with race planning, pacing strategy, and setting realistic goals for your half marathon.
Tips: Enter your average pace in minutes per kilometer. For best results, use a pace you can maintain consistently for the full distance.
Q1: How accurate is this calculator?
A: It provides a theoretical time based on constant pace. Actual race times may vary due to terrain, weather, and race conditions.
Q2: What's a good pace for beginners?
A: Beginner runners typically aim for 6:30-7:30 minutes per km, finishing in about 2:17-2:38 hours.
Q3: How can I improve my half marathon time?
A: Incorporate speed work, long runs, and tempo runs into your training while gradually increasing mileage.
Q4: Should I account for hills in my pace?
A: If your race course is hilly, train on similar terrain and consider using a slightly slower pace for calculations.
Q5: How does this compare to marathon time?
A: Marathon time isn't simply double your half time - most runners slow down in the second half due to fatigue.