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Calories Burned Sitting Calculator For Kids

Kids Sitting Calories Equation:

\[ Calories = 1.3 \times weight \times \frac{time}{60} \]

kg
minutes

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1. What is the Kids Sitting Calories Equation?

The Kids Sitting Calories Equation estimates the number of calories burned by children while sitting. It accounts for weight and duration of the activity, providing a simple way to estimate energy expenditure.

2. How Does the Calculator Work?

The calculator uses the following equation:

\[ Calories = 1.3 \times weight \times \frac{time}{60} \]

Where:

Explanation: The equation calculates calories burned based on the child's weight and the duration of sitting, using a standard metabolic rate for sedentary activity.

3. Importance of Calories Calculation

Details: Estimating calories burned helps in understanding energy expenditure, which is important for maintaining a healthy weight and balancing energy intake with output.

4. Using the Calculator

Tips: Enter the child's weight in kilograms and the duration of sitting in minutes. All values must be valid (weight > 0, time > 0).

5. Frequently Asked Questions (FAQ)

Q1: How accurate is this calculation?
A: This provides an estimate based on average metabolic rates. Individual results may vary based on factors like exact activity level and metabolism.

Q2: Does this work for all ages?
A: This calculation is specifically designed for children. Different equations exist for adults.

Q3: What if my child was fidgeting while sitting?
A: The calculation assumes quiet sitting. Fidgeting would increase calories burned slightly.

Q4: Can I use pounds instead of kilograms?
A: The equation requires weight in kg. To convert pounds to kg, divide by 2.205.

Q5: What other activities can be calculated similarly?
A: Similar equations exist for other activities using different MET values for each activity type.

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